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The answer I've been looking for for months. Kristen has helped me through my weight loss journey and has given me the guidance that I have been needing. Kristen is not only helping me lose weight, she is helping be change my lifestyle.

Her depth of knowledge in the weight management field is really incredible...I could not be happier with how easy this whole process was, or with my much-improved BMI and overall health. 1000% would recommend!

I finally felt like I had an advisor that helped customize a plan that suited my situation. It's not just a prescription, but a scientific approach where analytics help drive the direction. Kristen is a compassionate, empathetic and knowledgeable medical expert. She is the perfect companion for every middle aged overweight man that needs an assist to get where they want to go!

I came in thinking I just needed a prescription, but I got so much more. The combination of medication and nutrition guidance completely changed my health. I’m sleeping better, my cravings are gone, and my confidence is back.

Cascadia Medical Weight Loss and Nutrition has changed my life. Kristen has helped me create new sustainable habits that enabled me to lose 75lbs. Her expansive knowledge on metabolic health and her care for her patients is unmatched. At every turn she has been there through this process and I am so grateful.

Working with Kristen has had a huge impact on my health. I didn't have a large amount of weight to lose, but the number on the scale was trending in the wrong direction and those extra pounds were wreaking havoc. My cholesterol was high and not being treated aggressively enough... Not only have I lost those stubborn pounds, I have done so in a safe and healthy way by following her guidance. Kristen is teaching me how to incorporate good nutrition and healthy habits into my daily life in a way that is sustainable and totally doable. She is knowledgeable, passionate about her work, and there every step of the way to ensure I meet my goals. I am very grateful to have found her.

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